What is Hill Garlic? Hill garlic, also known as “mountain garlic” or Kodaikanal garlic, is grown in higher altitudes and is known for its intense aroma and concentrated flavor. It has a smaller bulb and is often more potent than lowland varieties, making it prized in both cooking and traditional medicine.
Benefits of Hill Garlic
- Potent Antioxidant: High antioxidant content aids in cell protection and immunity.
- Digestive Support: Improves gut health and supports metabolic functions.
- Circulatory Health: May aid in managing blood pressure and circulation.
Usage
- Cooking: Enhances dishes with a rich garlic flavor, especially in stews, soups, and gravies.
- Health Tonic: Often added to tonics and traditional medicinal preparations.
- Pickles and Chutneys: Adds a unique kick when used in pickling or chutney recipes.
