Kodaikanal Hill Garlic – Big Size Bulbs (250g to 1kg)

Description

Kodaikanal Hill Garlic is not only a flavorful addition to your meals but also packed with numerous health benefits. This unique garlic variety contains high levels of organosulfur compounds, flavonoids, and phenols, which help lower the risk of heart disease and certain cancers. Its antioxidant and antimicrobial properties boost the immune system and aid in digestion. Regular consumption of Hill Garlic can also help regulate blood pressure and cholesterol levels, making it a valuable addition to a healthy diet.

Benefits

– Supports Heart Health: Helps lower the risk of heart disease.
– Boosts Immunity: Strengthens the immune system and aids recovery from illnesses.
– Improves Digestion: Promotes healthy digestion and reduces gastrointestinal issues.
– Regulates Blood Pressure: Helps maintain healthy blood pressure levels.
– May Reduce Cancer Risk: Contains compounds that may lower the risk of certain cancers.

Usage of Kodaikanal Hill Garlic

– Cooking: Use in various dishes to enhance flavor, including soups, stews, and sauces.
– Used to Make Poondu Legiyam: A traditional garlic paste known for its health benefits.
– Soups: Add to Poondu Rasam for a comforting soup that relieves aches and promotes health.
– Raw Consumption: Chew raw garlic cloves to harness their full health benefits.
– Infused Oil: Create garlic-infused oil for drizzling over salads and dishes for added flavor and health benefits.